Coach Van has opened another intake for her Intro to Kickboxing Course for Ladies. The next 6-week class will be 19th July to 23rd August. Classes run Sundays 10-11:30 am. The previous intake was a sold out with ladies eager to learn the sport of kickboxing. So hurry and reserve your spot. Message Coach Van at 021 295 3458 to register
Coach Van is offering a 6-week introduction course to the sport of kickboxing for ladies only. This course will start from the very beginning of training in kickboxing. Whether you’re already an athlete looking to start competing in the combat sports, or an office worker looking for a different type of workout, Coach Van will give you a good base of kicking and punching techniques as well as help you understand what’s involved in proper training habits. Get a good workout and promote body awareness while learning a new sport. Gentlemen, encourage the ladies of your life to get into it! The course fee is only $40 for all 6 weeks of training, or $35 per person for 2 more people from the same immediate family. Training is on Sundays 10-11:30 am from April 12th through May 17th. Registration is open for any female over 13 years of age. To register, see Coach Van at the gym or text her at 021 295 3458.
Attention all AMMA members! For the month of January, refer a friend to try a free week of AMMA and receive a free pair of AMMA Mexican-style handwraps. If your friend signs up for a 6 or 12 month membership, you receive and additional 2 weeks free on your own membership. Hurry offer ends 31st January 2015