Prepare for morning meetings with the boss
Get ready for CROSSPIT, AMMA’s very own 10-week fitness bootcamp starting August 2nd on Mondays, Wednesdays, and Fridays from 6-7 am! Energize your mornings with this very intense course designed specifically to boost your fitness.
Taken by Andrew Barrett, this class consists of a blend of MMA and fitness activities, which best prepares fighters for the ring and drastically improved general cardiovascular fitness. The three workouts within the week each work a specific area and will blast your own concepts on what your body is capable of. Participation in this class will drastically improve your MMA and ability not to ‘gas out’ as well and toning and losing any unwanted kilos.
Cost for AMMA members: FREE
Cost for non members: $250 for entire 10-weeks, or $10 per class
Gear required: Students will need gloves (preferably MMA styled) and a sweat towel. Water bottle is suggested.
To register for the CROSSPIT bootcamp, contact Andrew Barrett at 021 705 545 or andrew@fighter.net.nz. Alternatively, complete the online registration form.
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