Men’s MMA Training

Men's MMA is available in multiple levels of training. Beginners learn the techniques of punching, kicking, and grappling while maintaining a high level of fitness. The Intermediate level is for those who want more advanced technique. Fighter level are for those who want to train for competition. Details...

Women’s MMA Training

Teaching the ladies-only classes is one of the country's top MMA female professional fighters. Conditioning with punches, kicks, and grappling with a focus on proper technique helps female members learn without the aggression of the Men's MMA classes. Ladies can train to get fit, or train to fight. Details...

Brazilian Jiu-Jitsu

The Brazilian Jiu-Jitsu classes teach techniques in Brazilian Jiu-Jitsu. Students learn positioning, sweeps, and submissions. The main focus of this syllabus is on technique and basic movements. Students can gain enough knowledge and training to begin competing at BJJ and grappling tournaments. Training is available for adults and children. Details...

Kids MMA Training

Kids MMA is designed to give kids ages 5-15 years the discipline of martial arts while increasing their skills in mixed martial arts fighting. Kids will learn principles of punching, kicking, takedowns, and ground control. Details...